Activating Your Power of Intention
Step into the transformative energy of HeartFull Meadows for a powerful one-day retreat focused on "Activating Your Power of Intention." This retreat is a vital part of our comprehensive 4-part program, designed to build upon the insights and growth from previous retreats. By the end of the day, you'll have a deeper understanding of what intention is, why it is essential, and how to set and align your intentions to achieve the best results in your life.
What to Expect
​
Our retreat follows a thoughtfully structured three-part format to facilitate deep learning and transformation. Begin your journey with grounding somatic exercises and breathwork to connect with your body and mind. Engage with our interactive workbook and group exercises to learn how to set powerful intentions and recognize how they feel in your body. The day will culminate in a fire closing ceremony and expression dance, celebrating your new alignment and clarity. A nourishing wholefood lunch will fuel your body and support your journey.
Benefits of Joining the Retreat:
​
-
Master the Art of Intention: Understand the true power of setting clear intentions and how they can shape your reality. Learn practical techniques to craft intentions that align with your deepest desires and goals.
-
Holistic Alignment: Discover how to prepare yourself energetically, physically, mentally, and emotionally to align completely with the outcomes of your intentions. This holistic approach ensures that your intentions are grounded and achievable.
-
Deep Inner Connection: Through somatic exercises and breathwork, connect with your body to sense how your intentions resonate within you. This connection helps to reinforce your intentions and align them with your true self.
-
Personalized Energy Analysis: Experience the unique benefits of frequency analysis and therapy with The Healy device. This cutting-edge technology will analyze your aura through chakra assessment, providing insights into your energetic state and helping harmonize your energy for optimal well-being.
-
Stress and Tension Release: End the day with a fire closing ceremony and drum expression dance to release tension and integrate your newfound clarity and intentions, leaving you feeling rejuvenated and empowered.
Continued Support and Community
​
Following the retreat, you'll receive one month of free access to our exclusive online community, The Meadow. This platform offers live support sessions and opportunities to deepen your understanding of intention setting. You'll also get first access to early bird tickets for our next retreat, ensuring you can continue your journey with a supportive community.
​
Why Intention Setting Matters
​
Setting intentions is a powerful practice that directs your focus and energy towards desired outcomes. When you align your intentions with your true self, you create a clear path for manifestation and growth. A playful and exploratory approach to intention setting enhances your ability to adapt, stay motivated, and enjoy the process of transformation. This practice not only supports your personal development but also enhances your overall well-being and resilience.
Flow of the Day
Morning Session: Ignite Your Energetic Presence
9:00 AM - 10:00 AM
Registration and Welcome Ceremony
-
Warm welcome and introduction to the day's theme of activating your boundaries.
-
Energy Clearing and anchoring into the space.
10:00 AM - 12:00 AM
Somatic Boundary Exploration & Breathwork
-
Somatic Boundary Exploration:
-
Engage in gentle somatic exercises designed to awaken and fortify your boundaries, grounding you in your body's innate wisdom.
-
-
Breath work for Boundary Exploration
-
Participate in a breath work session specifically tailored to explore your boundary awareness, releasing tension and inviting harmony within.
-
Discover tools for cultivating self-connection and building trust in your ability to honour and maintain your boundaries.
-
12:00 AM - 1:00 PM
Nourishing Boundary Lunch
-
Enjoy a wholesome lunch crafted to nourish your body and soul, fostering community and connection among participants.
Afternoon Session: Explore & Embrace Empowerment
1:00 PM - 4:00 PM
Topic Exploration
-
Hands-On Boundary Testing - Explore hands-on techniques to test and expand your boundaries, facilitated by experienced practitioners.
-
Engage in interactive exercises to deepen your understanding of personal space and sovereignty.
Closing Session: Embrace Your Sovereignty
4:00 PM - 6:00 PM
Closing Ceremony
-
Aura Interpretation and The Meadow exploration sessions
-
Sovereign Boundary Closing Ceremony - Drum session and music
-
Reflection of the day's insights and revelations, celebrating newfound balance and inner sovereignty.
Hosted By
Kate Chisholm and Petra Tezak
Kate Chisholm
Energetics & Breathwork Coach
I'm deeply passionate about guiding you to feel and understand the energy within your body, and developing awareness so you can be fully present with your emotions, thoughts, and state of being. When you learn to be present in the rich experience of life, you will meet and understand yourself with ease, clarity, and grace.
Petra Tezak
Intuitive Transformation coach & Quantum Expansion mentor
I'm really passionate about empowering people to open up to their own innate wisdom and integrate it fully. Sharing my knowledge and experience with them and seeing them thrive is what drives me and makes my heart sing. Energy, frequency and vibration is my language and I want to share it with the world so we can all expend ourselves through the Quantum field.
Location
Describe your image
Describe your image
Describe your image
Kupidabin Wilderness
Located among the foothills of Mount Samson, in Queensland (Australia), Kupidabin Wilderness is ten acres of beautiful bushland that is a recognised ‘Rare Eco Region’ under the Queensland State Government Environment Protection Act. A sanctuary for a range of birds, wildlife and plant-life, the grounds were blessed by Aboriginal Elder Uncle Tex Chapman (Wakka Wakka) on the 7th February, 2005. Surrounded by beautiful mountains and ridge-lines, the grounds are a very special and sacred place, holding an amazing energy that has a very relaxing and healing effect on all those who experience it.
In this retreat you will experience
Who is this for...
HeartFull Meadows retreats are designed for anyone seeking deeper self-awareness, personal growth, and a genuine connection to their core values. Whether you're just beginning your journey of self-discovery or are looking to deepen your understanding and alignment, our retreats provide a nurturing space for transformation and healing.
​
Our retreats are perfect for:
​
-
Seekers of Balance and Inner Peace: If you're yearning for balance and tranquillity in your life, our retreats offer practices and insights to help you align with your true self and create a harmonious existence.
-
Individuals in Transition: Those navigating life changes, be it career shifts, relationship changes, or personal growth phases, will find clarity and support in understanding and setting intentions aligned with their true essence.
-
Community Builders and Connection Seekers: If you value deep, meaningful connections and want to be part of a supportive, heart-centered community, our retreats provide a space to build lasting relationships with like-minded individuals.
-
Personal Growth Enthusiasts: For those dedicated to continual self-improvement and exploration, our retreats offer advanced tools and practices to deepen your self-awareness and personal development journey.
-
Anyone Feeling Stuck or Disconnected: If you feel out of alignment with your life's path or disconnected from your true self, our retreats can help you reconnect with your true essence, build a solid foundation, set clear intentions, and find your way back to a fulfilling and purpose-driven life.
At HeartFull Meadows, we believe in the power of community and the transformative potential of understanding and honouring our true self. Join us on a journey of self-discovery, empowerment, and heartfelt connection.
