
Activating Your Inner Explorer
Welcome to The Meadow, a vibrant celebration of community and self-discovery!
This one-day community event invites you to explore your inner landscape through a diverse array of transformative experiences. Petra and Kate will guide you on an insightful, practical, and somatic journey to uncover your true essence, while our special guest presenters will inspire you with sessions on breath work, sound healing, meditation, voice work, movement and more. You'll find yourself wondering if you've just unlocked the secrets of the universe (or at least figure out where you left your keys), there's something for everyone.
The Meadow isn't just about personal growth – it's about growing together. As you browse the local conscious stalls, you just might discover a crystal that speaks to your soul, a handmade journal perfect for recording your "aha" moments or a healthy and nutritious treat for your heart.
Please bring a share plate of your favourite nutritious foods, and prepare to forge connections deeper than your homemade kombucha as you mingle with fellow seekers. Whether you're sharing insights during a meditation circle or swapping tools for the most beautiful soul transformations, you'll leave feeling like you've found your tribe. So come as you are, bring your open heart and rumbling tummy, and get ready for a day of profound discoveries, new friendships, and maybe a few happy tears.
The Meadow awaits – let's Bloom together!
Flow of the Day
Morning Session: Awakening the Body's Wisdom
9:00 AM - 10:00 AM
Registration and Welcome
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Warm welcome and introduction to the day
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Grounding meditation and sharing
10:00 AM - 11:00 AM
“Unlocking Your Body's Secrets" with Gary Bates
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Gentle somatic exercises to ground participants in their bodies through Fascia
11:00 AM - 12:00 PM
"Embodying Your Authentic Self" with Petra & Kate
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Exploration of Core Values and Boundaries through Quantum frequency
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Frequency education and practical applications
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Tools for self-connection and intuitive trust-building
Nourishing Connection: Wholesome Shared Lunch
12:00 PM - 2:00 PM
Community shared lunch gathering
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Nutrient-rich, wholefood seasonal shared meal
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Community building and heart-to-heart connections
Afternoon Session: Vibrational Healing and Integration
2:00 PM - 3:00 PM
"Sound Journey to Inner Peace" with Roz Bolton
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Gong sound bath for deep relaxation and stress reduction
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Vibrational healing to balance body, mind, and spirit
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Guided sound meditation for inner peace and clarity
3:00 PM - 3:30 PM
"Breath, Frequency, and Beyond" with Petra & Kate
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Simple and easy breathwork techniques for tension release
3:30 PM - 4:00 PM
Closing of the Day
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Energetic insights for daily life & Closing Circle


Hosted By
Kate Chisholm and Petra Tezak
Kate Chisholm

Energetics & Breathwork Coach
I'm deeply passionate about guiding you to feel and understand the energy within your body, and developing awareness so you can be fully present with your emotions, thoughts, and state of being. When you learn to be present in the rich experience of life, you will meet and understand yourself with ease, clarity, and grace.
Petra Tezak
Intuitive Transformation coach & Quantum Expansion mentor
I'm really passionate about empowering people to open up to their own innate wisdom and integrate it fully. Sharing my knowledge and experience with them and seeing them thrive is what drives me and makes my heart sing. Energy, frequency and vibration is my language and I want to share it with the world so we can all expend ourselves through the Quantum field.
Our Guest Facilitators

Musculoskeletal Therapist and Holistic Health Coach
Gary Bates
Is a seasoned musculoskeletal therapist and holistic health coach who brings a wealth of experience from working with elite sports teams to empowering veterans at Mates for Mates. With a unique approach that seamlessly blends physical therapy with mind-body-spirit connection. Gary is a true pioneer in preventative healthcare. His expertise spans musculoskeletal therapy, lymphatic drainage, vagus nerve stimulation, and breathwork techniques, all underpinned by a deep understanding of the emotional and mental aspects of healing. Gary's personal journey of overcoming a severe ankle injury without surgery fuels his passion for empowering individuals to tap into their body's innate wisdom. In his engaging and transformative sessions, participants learn practical tools for stress management, pain relief, and emotional balance, leaving with a renewed sense of control over their health and well-being. If you are someone seeking to unlock your body's full potential, Gary's holistic approach promises to be a game-changer in your wellness journey.

Gong Sound Practitioner
Roz Bolton
Is a passionate Gong Sound Practitioner whose journey began with a life-changing gong sound bath experience four years ago. Driven by a desire to share the profound benefits, she discovered. She became a certified practitioner, offering a unique blend of relaxation, healing, and personal transformation through the power of gong vibrations. Her sessions are described as "musical hugs for the soul," providing deep rest, emotional balance, and clarity of mind. With a nurturing approach and a gift for creating a safe, calming space, Roz helps participants melt away stress, unlock inner peace, and tap into their body's natural healing abilities. Whether you're seeking relief from daily pressures, looking to enhance your well-being, or simply curious about this ancient practice, Roz's gong sound baths offer a simple yet powerful way to reconnect with yourself and elevate your life experience.
Meet Our Stallholders
Location

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Kupidabin Wilderness
Located among the foothills of Mount Samson, in Queensland (Australia), Kupidabin Wilderness is ten acres of beautiful bushland that is a recognised ‘Rare Eco Region’ under the Queensland State Government Environment Protection Act. A sanctuary for a range of birds, wildlife and plant-life, the grounds were blessed by Aboriginal Elder Uncle Tex Chapman (Wakka Wakka) on the 7th February, 2005. Surrounded by beautiful mountains and ridge-lines, the grounds are a very special and sacred place, holding an amazing energy that has a very relaxing and healing effect on all those who experience it.
In this event you will experience
Who is this for...
The Meadow Community Event welcomes adults of all ages and backgrounds who are interested in personal growth, community connection, and holistic well-being.
Our Events are perfect for:
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Self-growth enthusiasts: Individuals who are passionate about personal development and are always eager to learn new ways to explore their inner selves.
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Holistic wellness seekers: People interested in various modalities of well-being, including breath work, sound healing, meditation, and movement practices.
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Community-minded individuals: Those who value connecting with like-minded people and building meaningful relationships.
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Spiritual explorers: Individuals open to exploring their spiritual side and seeking deeper understanding of themselves and the world around them.
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Health-conscious individuals: People who appreciate nutritious, wholesome food and are interested in sharing healthy recipes and practices.
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Local culture supporters: Those who enjoy supporting local businesses and artisans, particularly those with a focus on conscious or mindful products.
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Nature lovers: Individuals who appreciate spending time outdoors and feel a connection to the natural world.
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Open-minded learners: People who are curious, willing to try new experiences, and open to different perspectives and practices.
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Stress-relief seekers: Those looking for a break from daily routines and seeking tools to manage stress and enhance overall well-being.
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Connection seekers: Individuals who may feel isolated or are looking to expand their social circle with like-minded people in a supportive environment.